“Hide.me is a well-known name in the VPN industry, known for speed, security, and transparency. They do not keep logs, which makes their VPN very reliable. Also, with apps for almost all major platforms, they are a favorite among millions of users. Hide.me uses a wide range of protocols: IKEv2, PPTP, L2TP, IPsec, OpenVPN, Softether, SOCKS, and SSTP.” Mar 20, 2017 vpnMentor.com
No reputable VPN service logs any kind of user activity, unlike your internet service provider, which can easily log every website you visit by storing all your DNS requests sent in cleartext. The only VPN on this list that maintains 24 hours worth of basic connection logs (no activity) is VPN.ac, and they clearly state their reasons (security) for doing so. There have been shady VPNs that have cooperated with government agencies, such as PureVPN (see logging case) and I do not recommend these providers.
My rule of thumb is to use a domestic VPN and connect to servers as close to my location as possible. That said, I have had good nights and bad nights getting online. In my recent trip, I found most hotels' networks to become unusable after about 9pm. My theory is that many of the guests were watching Netflix at that time, completely clogging the hotels' pipes.
Downloading Files: Yes, let’s be honest – many people use VPN connections to download files via BitTorrent. This can actually be useful even if you’re downloading completely legal torrents – if your ISP is throttling BitTorrent and making it extremely slow, you can use BitTorrent on a VPN to get faster speeds. The same is true for other types of traffic your ISP might interfere with (unless they interfere with VPN traffic itself.)
We are an independent, non-commercial organization that publishes news from the world of Internet security. Our team does guides and make reviews of VPNs, as well as gives a freethinking rank and assessment of diverse virtual private network services. At TopVPNChoice.com we concentrate on providing the widest possible and true reviews of various VPNs and helpful recommendations. We are carefully testing and comparing VPNs. Our team attentively studies all the services and offers, which the most secure VPN can give to the clients. At the same time, we always take into account the performance indicators, customer support, compatibility, price policy, usability and comfort of use, etc.
To choose the best VPN for you, don’t just look at the price, not least because many services offer massive discounts if you take out a longer term subscription. Start with the basics: how many simultaneous connections can you have? Are there particular security protocols you want to use? Does the provider have servers in the places you’ll want to use it from and the places you want to connect to? How much data will they log about you, and how long do they keep it for?
ExpressVPN’s “#1 Trusted Leader in VPN” claim may be a bit difficult to prove, but the service offers a compelling list of features nonetheless. It also constantly tries to make consistent improvements in speed and simultaneous streaming capabilities, and with support for all major platforms (Windows, MacOS, Android, etc.), you won’t need to worry about compatibility. ExpressVPN shows up on a number of “best VPN” lists, and so its relatively high prices are justified.
We like CyberGhost’s competitive pricing plans that offer you a single month for $11.99, but quickly heaps on the savings for bulk month ordering. For 6 months, you'll save 58%, and for 12 months, you'll get a 77% savings! But, that isn't even the most impressive part. In addition to low pricing, CyberGhost has a 30-day money-back guarantee, which is certainly nice, but it gets better. If you are super commitment-phobic, you can try out CyberGhost totally free for 7 days. No questions asked.

^ Cisco Systems, Inc. (2004). Internetworking Technologies Handbook. Networking Technology Series (4 ed.). Cisco Press. p. 233. ISBN 9781587051197. Retrieved 2013-02-15. [...] VPNs using dedicated circuits, such as Frame Relay [...] are sometimes called trusted VPNs, because customers trust that the network facilities operated by the service providers will not be compromised.

These folks have been around since 2010, and don't log anything. They provide a generous five connections, a connection kill switch feature, and some good online documentation and security guidance. Our one disappointment is that their refund policy is 7-days instead of 30, but you can certainly get a feel for their excellent performance in the space of a week.