Yes! The fact that using a VPN will protect you when torrenting is one of the most popular reasons to use a VPN. Anyone monitoring a torrent will only see the IP address of the VPN server – not your real IP address. And your ISP cannot see what you are downloading or block you from accessing torrent sites. The only thing to be aware of is that some VPN services do not permit torrenting (or only permit legal torrenting). And you may get into trouble for doing so. So if you want to torrent, then make sure the provider you choose is happy about it. Most are, although many only permit torrenting on selected servers located in places where they are less likely to be hassled by copyright holders. For an in-depth discussion on this subject, please see our Best VPNs for Torrenting article.
Hotspot Shield VPN does not log your browsing activity. Almost all Internet Service Providers (ISPs) track your browsing history. So when you use a VPN like Hotspot Shield, there is no record of the websites you have visited and which apps you use. This prevents hackers from exploiting vulnerabilities in these websites/apps to get to your personal information.
In many cases, each of these offices also have LANs. But how do the LANs connect? For some very specialized solutions, companies lease private lines to connect the offices. That can be very expensive. Instead, most companies opt to geographically connect separated private LANs over the public internet. To protect their data, they set up VPNs between offices, encrypting the data as it traverses the public internet.
While you're connected to a VPN, all your network traffic passes through this protected tunnel, and no one—not even your ISP—can see your traffic until it exits the tunnel from the VPN server and enters the public internet. If you make sure to only connect to websites secured with HTTPS, your data will continue to be encrypted even after it leaves the VPN.
CyberGhost has been around since 2011 and has come out strongly as a supporter of "civil rights, a free society, and an uncensored Internet culture." We really liked how the company specifically showcases, on their Web site, how folks normally prevented from accessing such important services as Facebook and YouTube can bring those services into their lives via a VPN.