To be fair, not all pay VPN services are legitimate, either. It's important to be careful who you choose. Over on ZDNet's sister site, CNET, I've put together an always up-to-date directory of quality VPN providers. To be fair, some are better than others (and that's reflected in their ratings). But all are legitimate companies that provide quality service.

Yes! The fact that using a VPN will protect you when torrenting is one of the most popular reasons to use a VPN. Anyone monitoring a torrent will only see the IP address of the VPN server – not your real IP address. And your ISP cannot see what you are downloading or block you from accessing torrent sites. The only thing to be aware of is that some VPN services do not permit torrenting (or only permit legal torrenting). And you may get into trouble for doing so. So if you want to torrent, then make sure the provider you choose is happy about it. Most are, although many only permit torrenting on selected servers located in places where they are less likely to be hassled by copyright holders. For an in-depth discussion on this subject, please see our Best VPNs for Torrenting article.
ExpressVPN attempts to build trust in other ways, even without a public face. Court records from 2017 demonstrate that when Turkish authorities seized ExpressVPN servers in the country looking for information, they found nothing of value, as promised by ExpressVPN’s no-logging policy. ExpressVPN also highlights initiatives such as open-source leak-testing tools, developer content about how the company implements different technologies, and support for the efforts of OpenMedia and the EFF. The ExpressVPN representative even offered to arrange a confidential call between our writer and the owners of the company. However, without being able to discuss their identities or learn about other senior leadership, we believed that wouldn’t have been enough to change our recommendation, so we declined. In the end, trust is such a crucial part of deciding which VPN to use that we had to pass on ExpressVPN.
NordVPN may not have the number one spot, but it is a very close second. In fact, there are some areas that it might even pull ahead of its rival ExpressVPN for the coveted crown. For starters, it is super easy to use, allows torrenting, and ranks highly on all speed tests. That already makes NordVPN an attractive option, but its fabulously low monthly pricing plan really seals the deal for most people.
Cost: StrongVPN offers two plan options: one month and annual. Their annual plan will give you the biggest bang for your buck, coming out to just $5.83 per month (if you pay $69.96 annually). Their monthly plan is $10. Fortunately, each tier comes with the same set of features, so you won’t get cheated out of certain levels of encryption depending on which plan you subscribe to.
Usually, the choice between getting a free product or buying one is obvious. Why pay for something you can get for free? It’s not so clear-cut when it comes to VPNs, though. After all, there’s no such thing as a free lunch: you always end up paying somehow. With free VPNs, you could pay with crawling speeds, annoying ads, dangerous malware, or even having your data stolen.
It usually relies on either Internet Protocol Security (IPsec) or Secure Sockets Layer (SSL) to secure the connection. However, SSL VPNs can also be used to supply secure access to a single application, rather than an entire internal network. Some VPNs also provide Layer 2 access to the target network; these will require a tunneling protocol like PPTP (Point-to-Point Tunneling Protocol) or L2TP (Layer 2 Tunneling Protocol) running across the base IPsec connection.
How much will it cost? If price is important to you, then you may think that a free VPN is the best option. Remember, however, that some VPN services may not cost you money, but you might “pay” in other ways, such as being served frequent advertisements or having your personal information collected and sold to third parties. If you compare paid vs. free options, you may find that free VPNs:
When purchasing VPN service from a provider, consider whether you will access content outside the country you physically are located in. When you browse the internet, you have an address which shows where you are. This is called an “IP address.” If you try to access content in another country, your IP address may not allow you to do so because there may not be an agreement between that country and yours about the legal rights of the content. However, you can use a VPN host with “exit servers” which will show your IP address as being within that country. Thus, you will be able to access the content in another country by using the exit servers. When picking a VPN host in order to do this, you’ll want to look at the locations of your host’s servers in order to ensure that they have servers in the country where you want to access content.
Anti-Malware/Anti-Spyware Features: Using a VPN doesn’t mean you’re invulnerable. You should still make sure you’re using HTTPS whenever possible, and you should still be careful about what you download. Some VPN service providers—especially mobile ones—bundle their clients with anti-malware scanners to make sure you’re not downloading viruses or trojans. When you’re shopping, see if the providers you’re interested in offer anti-malware protection while you’re connected. For example, previously mentioned Hotspot Shield offers malware protection to its premium users. It may not be a dealbreaker for you, but it’s always good to have someone watching your back.
"Hide.me is a very capable service with excellent speeds and a very easy-to-understand interface. The privacy policy is also good, with the right promises, and the payment scheme allows for a good amount of anonymity. It’s a good service and one that even beginners can enjoy, with a few customization options for power users." Aug 07, 2018 PCWorld.com
ExpressVPN attempts to build trust in other ways, even without a public face. Court records from 2017 demonstrate that when Turkish authorities seized ExpressVPN servers in the country looking for information, they found nothing of value, as promised by ExpressVPN’s no-logging policy. ExpressVPN also highlights initiatives such as open-source leak-testing tools, developer content about how the company implements different technologies, and support for the efforts of OpenMedia and the EFF. The ExpressVPN representative even offered to arrange a confidential call between our writer and the owners of the company. However, without being able to discuss their identities or learn about other senior leadership, we believed that wouldn’t have been enough to change our recommendation, so we declined. In the end, trust is such a crucial part of deciding which VPN to use that we had to pass on ExpressVPN.

Consumers use a private VPN service, also known as a VPN tunnel, to protect their online activity and identity. By using an anonymous VPN service, a user's Internet traffic and data remain encrypted, which prevents eavesdroppers from sniffing Internet activity. VPN services are especially useful when accessing public Wi-Fi hotspots because the public wireless services might not be secure. In addition to public Wi-Fi security, a private VPN service also provides consumers with uncensored Internet access and can help prevent data theft and unblock websites.
I recommend always using a VPN when using someone else's Wi-Fi network. Here's a good rule of thumb: If you're away from the office or home, and you're using someone else's Wi-Fi (even that of a family member or a friend, because you never know if they've been compromised), use a VPN. It's particularly important if you're accessing a service that has personally identifying information. Remember, a lot goes on behind the scenes, and you never really know if one or more of your apps are authenticating in the background and putting your information at risk.

A Virtual Private Network is a connection method used to add security and privacy to private and public networks, like WiFi Hotspots and the Internet. Virtual Private Networks are most often used by corporations to protect sensitive data. However, using a personal VPN is increasingly becoming more popular as more interactions that were previously face-to-face transition to the Internet. Privacy is increased with a Virtual Private Network because the user's initial IP address is replaced with one from the Virtual Private Network provider. Subscribers can obtain an IP address from any gateway city the VPN service provides. For instance, you may live in San Francisco, but with a Virtual Private Network, you can appear to live in Amsterdam, New York, or any number of gateway cities.
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Don't mistake the cartoony layout of the TunnelBear VPN Android app — it's a simple-to-use app that offers serious VPN protection. You can create an account for free, which gives you 500MB of secure data a month but we'd recommend checking out a paid subscription that lets you connect up to five different devices at a time to servers in 20 different countries.
Due to licensing restrictions, iOS developers previously couldn’t implement OpenVPN connections directly inside their applications. Since that changed in mid-2018, a few providers, including IVPN and PrivateInternetAccess, have added native OpenVPN support to their apps. This makes a secure connection on any Apple device much easier than the old method that required a clunky third-party application and complicated connection profiles. Though we haven’t done performance tests on any updated iOS apps yet, our limited use of the updated IVPN app worked without any problems. Going forward, we wouldn’t consider a VPN provider that doesn’t include native OpenVPN support on iOS.
Internet service providers are an adversary that collects your browsing information and passes this along to third parties, including government agencies. In the UK, internet browsing history can and is used as evidence in prosecuting people for various crimes. In the US, your browsing history can be sold to advertisers and other third parties, which has been perfectly legal since March 2017. Regardless of where you’re at, you should simply assume that your internet provider is logging your activity.

VPN technology was developed as a way to allow remote users and branch offices to securely access corporate applications and other resources. To ensure safety, data travels through secure tunnels, and VPN users must use authentication methods -- including passwords, tokens or other unique identification procedures -- to gain access to the VPN server.
Hands down, ExpressVPN is the number one most highly-acclaimed VPN service on the market, and it’s no secret why. With a massive amount of servers, great deals, and superior quality service, ExpressVPN blows the competition clear out of the water. In case you’re a see it to believe it kind of shopper, ExpressVPN lets you test drive the service with its 30-day money-back guarantee. Don’t like it? You’ll get your money back, no questions asked. For real.

Kaspersky Secure Connection is one of the fastest VPNs we’ve tested to date. We recorded UK speeds of 12.13MB/s (97.04Mb/s) via FTP and 10.27MB/s (82.16 Mb/s) via HTTP and 10.5MB/s (84Mb/s) and 9.39MB/s (75.12Mb/s) respectively for FTP and HTTP. The US VPN connection was so fast that we repeatedly re-tested it in case of errors or anomalies, because it more than tripled our non-VPN’d connection speed with 9.57MB/s (76.56Mb/s) downloads over both FTP and HTTP.
We like that the company offers a connection kill switch feature and, for those who need it, there's an option to get a dedicated IP address. VyprVPN is a standout in their effort to provide privacy, and thwart censorship. When China began its program of deep packet VPN inspection, Golden Frog's VyperVPN service added scrambled OpenVPN packets to keep the traffic flowing. 
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